My Delicious Relationship With Writing

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Typing away on my computer, I’m suddenly transported to a parallel universe where I secretly observe an alternate version of me. She is a cool, collected, and creative soul unafraid of rampant criticism. She’s dressed to the nines as she … Continued

Curiosity.

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Curiosity is a noun that’s defined as an intense desire to know and understand. If this word had colors to match, it would be a rainbow. All colors of the spectrum that lead to complete awareness. One color leads to … Continued

Thankful.

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Thankful is an adjective that’s defined as feeling or expressing gratitude; appreciative. Usually, we like to express our thankfulness during holidays, birthdays, and other celebrations. Many of us have even created a healthy daily practice of expressing our thanks. We’ve … Continued

#BAM! And the door slams shut!

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About a month ago I celebrated with you and shared some exciting news with you… As you might already know by now, I was recently hand-picked by Amanda Goldman-Petri, Marketing & Technology Coach, to be one of her three Guest … Continued

#BAM! So that just happened…

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I want to celebrate some exciting news with you… I was recently hand-picked by Amanda Goldman-Petri, Marketing & Technology Coach, to be one of her three Guest Experts for #BAM Academy, a 12 month journey to create a profitable business … Continued

I fell in love last weekend

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I spent the day today recovering from an incredibly eventful weekend at the Mind Body Spirit expo in Skokie. I even had to take the day off from work, and I’m so glad I did. I really needed it. Self-care … Continued

Where do I begin? So much to share!

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Holy Macaroni! I’m writing this as I’m chomping down on my yummy homemade Gluten-Free Pasta with Chicken Salad and Broccoli Slaw, and of course the perfect mayo-based spicy dressing. So easy and so yummy! The perfect nourishment after a musical … Continued

Hi! Remember me?

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Hi! Hey there! Hello! Remember me? I’m Lena and I used to write to you on a regular basis, but I started to overthink my whole writing process for my weekly update which put me in a state of perfection … Continued

The Joy of Writing

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The joy of writing. That’s what gets me up every morning. The idea that I get to be an author every day. It makes my heart smile, my mind shine, and my soul do cartwheels (yes, cartwheels). Even this morning, … Continued

Hear Us Roar

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It was a cold Chicago night in the dreary month of January 2014 when I had a heartwarming epiphany. Gently implanted in my mind’s eye was this beautiful vision of cooperation and creativity in the form of the written word. … Continued

When Life Gets Too Hard To Handle

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With the recent heartbreaking news about Robin Williams, I felt called to revisit an excerpt from my first book Stop Look Listen: A Practical Guide to Intuitive Healing (shown below). I’ve experienced firsthand that horrible darkness of depression and the accompanying … Continued

How about a Happy Meal?

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Monday is the perfect day for setting the intention to create a memorable week of positive experiences. Not sure where to start? Here are some tips to get you started! First, channel some FEEL GOOD vibes by remembering the best … Continued

Hello Jun 2013

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Oops. I’ve missed my personal deadline to post this on June 1st, BUT I have a few good excuses. Wanna hear them? I’ll take your silent response as a “yes”… Haha! Yeah I know that’s not fair… :P So this … Continued

You Can Find Me on Amazon!

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[divider_line]Insert Your Text Here[/divider_line] I am so extremely excited to announce that you can now buy my books in the Amazon.com Kindle store. Woohoo! It took awhile but it finally happened. Click here to buy your digital copies today so you can … Continued

Hello May 2013

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Hi there! It’s been awhile since I’ve sent out an update. I thought it was long overdue and it took me awhile because I wanted to revamp the look of my newsletter as well as revamp my website to truly reflect my … Continued

A Bicycle Without A Name

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This is my new bicycle that I am super excited about and looking forward to going on some adventures with this summer. You can’t really tell but she’s champagne in color with brown handles and a brown seat. She’s got … Continued

Empowerment vs. Arrogance

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I’ve noticed that some people are confusing empowerment with arrogance lately. The two are not the same. Empowerment manifests when you find your power from a place of love, humility, and compassion for yourself and others. Arrogance manifests when you … Continued

Integrity Check Up

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Are you in integrity with every part of yourself? Do you do an integrity check-up every 3,000 miles? When you are not in integrity do you notice that life becomes more stressful, harder to manage, and filled with drama? Go … Continued

Happy Spirit Day

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Here’s a fun fact about ME: At the start of seventh grade, my parents decided to have me attend a private Catholic school instead of the local public middle school. Since I was an “outsider” at that school, some mean … Continued

Relax

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Relax. Take a breath. Inhale light to fill up your heart. Exhale love to fill up the world. ♥ Lena Anani

We Are One

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Dear Soul, We are one. Three simple words. Carry this message with you today and remember that every experience you have is directly linked to what is happening inside of you. What is external is also internal. What you see … Continued

Ripples of True Love

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The reality of world peace. Is certainly within our reach. Simply use our gifted hands. Healing hearts across the lands. Revive so deeply to the core. Authenticity shall be restored. Creating ripples of true love. As we forgive and rise above. ♥ Sparoe

You Voted For Yourself

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Have you given yourself thanks yet. For all the times you made a bet. With the Universe and with Life. To overcome adversity and strife. For when you voted for yourself. Placed your trophies on the shelf. Because when times were tough. You loved yourself forever enough. … Continued

On My Sparrow’s Wing

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Today my soul and spirit sing. Soaring on my Sparrow’s wing. And I speak to the moon in the sky. Please let me have this good cry. You may take my thoughts of lies. From the smoke and ashes I will rise. As my heart and … Continued

Be-Do-Have

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I hope everyone had a wonderful holiday weekend. Mine was wonderful and I spent it with my family in Los Angeles whom I treasure so much! And looking forward to spending New Years Eve with my friends (surrogate family) in … Continued

Happy Holidays!

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From the very bottom of our hearts, we wish you and your family a loving, warm, joyful, kind, and happy holiday season. I’ve outsourced this year’s holiday message to be delivered by our very kind friend, Professor Hans Von Puppet. … Continued

Fear of Success

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There are two simple reasons why people never get what they want or they never move ahead. They either have a fear of failure or a fear of success or both. Ever since I’ve discovered this valuable bit of information, … Continued

The Holiday Hustle

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Not knowing what to write about this week, I asked my Guides what I should write about today. As I waited for their response, I stared outside the windows of my corner office at the Caribou Coffee in Downtown Downers … Continued

I’m Not Perfect

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This week’s newsletter brings you a bird’s eye view into my deepest thoughts from today. Even though I had a successful Black Friday, selling and signing plenty of books, and filling spots at The Goddess Weekend on Dec 10th, I still caught … Continued

Happy Feet

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If my feet could smile, they would each be grinning from ear to ear (or would it be toe to heal?). Yesterday, I had a reflexology treatment done by our wonderful Associates,Leanne Cochrane, and I am pleased to say that … Continued

Eleven Eleven Eleven

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It sounds like a crazy title, but I haven’t lost my mind (yet). Instead, I’m really excited about today. I’m sure you’ve heard the hype about today’s significance, and if you haven’t, then this week’s article is a brief lesson … Continued

Vampire Bullies

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Vampire Bullies Image courtesy of Anusorn P nachol / FreeDigitalPhotos.net Vampire Bullies These days, we hear more and more stories on the news about bullies in our kid’s schools, but rarely do we hear about the bullies in our adult life. … Continued

Spirit Team

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Did you know that you have your own personal Spirit Team cheering you on from the sidelines of your life? Your Spirit Team is your personalized collection of beings that work in close connection with your Higher Self and with … Continued

Infinite Supply

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There is an infinite supply of light and energy. It all comes from the same source that breathes life into us the day we’re conceived, the same source that created the Earth and all its creatures, and the same source … Continued

Two Defining Voices

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You Are a Divine Healer. Sometimes all we need is for an authority figure to tell us that we have gifts and to receive permission to use those gifts. Since I have been doing this work for the last 10 years, … Continued

Stop Look Listen

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I’m really excited about the significant progress I have made with my upcoming book, “Stop, Look, and Listen: A Practical Guide to Intuitive Healing”. To celebrate, I thought it would be fun to share an excerpt from the Introduction of … Continued

Manifesting Your Desires

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Recently, people have congratulated me for all of my recent accomplishments, and follow up with the question “how do you get it all done?” Well I like to use the Law of Attraction to help me accomplish all the goals … Continued

Evil Eyes

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How many of you grew up with the belief that the evil eye is responsible for much of your bad luck? That as soon as something good happens for you, someone’s jealously puts a stop to your happiness by sending … Continued

Harvest Moon

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Did you know that the big glowing ball in the sky last night is called the “Harvest Moon”? That’s what they call the full moon that occurs closest to the Fall Equinox. The Harvest Moon always reminds me to look … Continued

Secret Garden

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I’m writing today from the magically healing and transformational town of Sedona, AZ. Being my favorite place on earth, I’ve managed to migrate here 7 times in the last 7 years, and I always walk away with answers to the … Continued

Good Company

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We’ve all heard this before: “You are the company you keep”, yet we often dismiss that wise statement when we are knee deep in bad relationships that ultimately leave us feeling awful and feeling like victims. Instead of writing about … Continued

Good Things

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Been swimming in a sea of gratitude non-stop this past week. Good things are happening. I love my new job and my bosses are awesome! My mentor is starting a mastermind group for her peeps! My friend just opened up … Continued

Second Chances

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It’s one thing to offer someone a second chance, but do you remember the last time you were on the receiving end of that second chance? Didn’t it feel great and somewhat empowering? Recently, I was given a second chance … Continued

Empowered Thoughts

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How often do you saturate your mind with empowering thoughts? How often do you have conversations with people that are filled with positive stories and lessons to be shared? How often do you sit silently wanting nothing but to enjoy … Continued

Sweet Dreams

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I just concluded teaching my four week series on intuitive dreams last night, and couldn’t be happier with the progress that my students made in that time. While each of my students walked away with a different experience that resonated … Continued

Commander Entertainer

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I recently learned that my personality type, or my true self, can be labeled as “Commander/Entertainer”. I found this out when I took one of the best, most informational and resourceful personality tests called the CORE Multidimensional Awareness Profile (MAP), which … Continued

Favorite Mistake

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Last week I was reflecting on some mistakes I had made since the day I conceived the idea of the Chicagoland Wellness Center, but I don’t regret a single one. Being an inexperienced entrepreneur, I had to jump in, not … Continued

Space Clearing

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Did you know that space clearing (a term originally coined by my teacher Denise Linn) can have a profound impact on your life? Did you know that space clearing happens on several different levels, the physical, the emotional, the mental, and … Continued

Heart Chakra

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I often get asked about chakras, and how to work with them. Simply put, a chakra, pronounced “shock-ra”, is basically an energy center that we carry inside of us. We have 7 major chakras that all sit in a perfect … Continued

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